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Kale & Potato Soup With Spicy Meatballs

 

Kale & Potato Soup With Spicy Meatballs

Kale & Potato Soup With Spicy Meatballs

  ,

January 6, 2017

  • Prep: 15 mins
  • Cook: 20 mins
Kale & Potato Soup With Spicy Meatballs

Ingredients

Soup

4 cups Chicken or Vegetable Broth

1 cup Of Water

1 Liquid Smoke

2 1/2 cups of Shredded Kale

3-4 Yukon Gold Potatoes

3 Cloves of Garlic minced

3 Large Carrots Sliced

1 Medium Onion Chopped

3 tbsp Dried Basil

White Pepper to taste

Salt to taste

Meatballs For Soup

1/2 lb of Ground Turkey

3 tbsp Panko Bread Crumbs

1 Egg

3 dash Worcestershire sauce

3 tbsp Dried Basil

3 tbsp Dried Oregano

1 tbsp Red pepper flakes

Salt & Pepper to taste

Directions

Soup

1In a large pot sautee potatoes, onions, and carrots for about 4 minutes then add broth and 1 cup of water

2Next, Add kale, garlic, and other seasonings and let boil for 10 minutes

3In the last 5 minutes of cooking add meatballs stir together and let it finish boiling you only need to cook the potatoes and soft the carrots.

4Check that the potatoes are done and enjoy 🙂

Meatballs

1Pre-heat oven to 400 degrees In a medium bowl, add ground turkey,egg,bread crumbs, and seasonings

2Next, Combine and roll into bite sized meatballs align on baking sheet and bake for 15 minutes

3When done add to soup about 5 minutes before soup is done

00:00

 

Tags : foodrecipesSoup

The author Jessicaella6